Prototype post!
testing only
Another trial post. Just random text
Random Text for a trial blog posting on birdingyear.com = BTTFBY 1. The Produce Section Many vegetables that are high in water and fiber content end up being "free" or "almost free." So if you're in the mood for something with crunch, think about these "free" options ("Free" foods, eaten in reasonable quantities, don't have to be journaled; if you like, journal 1 cup of these veggies as 1/2 cup vegetables without added fat): 2 large celery stalks = 13 calories, 1.2 grams fiber 2 cups shredded romaine lettuce = 18 calories, 1.4 grams fiber 1/2 cucumber = 20 calories, 1 gram fiber 1 medium tomato = 25 calories, 1.3 grams fiber 1/2 cup sugar snap peas = 30 calories, 3.4 grams fiber 1 carrot = 30 calories, 2 grams fiber 1 cup jicama sticks = 45 calories, 6 grams fiber You don't have to be a rabbit to enjoy these snacks -- especially if you dress them up with a "free" dip from this quick recipe: ...
I hope this blog doesn't allow others to comment! JW Testing
ReplyDeleteI prefer that this feature is not active on the new blog - it wasn't a feature of the birding for devils blog. I won't have time, nor the psychological space for cute conversations when on the road.
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